Back on the bike

Back on the bike today for my first real ride in about a month. Too much travel. Legs felt like bags of suet. But kept going, sort of. A good 5km/hr slower than a month ago. Arrrgghhh…..

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3 responses to “Back on the bike

  1. Know how it feels bro, I went spinning this morn after two weeks of sinning – not fun. It will come back. Forte !

  2. Good to hear you’re spinning. Come on out to Dar and we’ll go riding.

  3. I’m impressed, I must say. Seldom do I encounter a blog that’s equally
    educative and entertaining, and without a doubt, you have hit the nail on the head.

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