The good news is that the hotel I am staying at in Seoul does have a gym. The bad news is that it is closed for renovations. However, when I got to my room I found a little note in a drawer saying that a temporary gym had been set up on the 6th floor and that I was welcome. Well, sort of. I went there and found out there was an extra charge to use it. OK. There were a few stationary bikes there so why not. I got up on a bike and turned on the computer that ran it and started to pedal. Boy was in uncomfortable. I am not very tall but the seat was too low for me. I tried to raise it but it was as high as it would go. And the seat was about a foot wide. My ass may be big, but not not that big. Next to it was a different type of stationary bike – more of a recumbent. It had a a kind of bucket seat that looked like it been reclaimed from a 1960s Lada. The pedals looked like the rubber blocks you put on a kid’s bike when their legs are too short. I adjusted the seat as best I could, sat down and started to pedal. What a chore. I stuck it for half an hour then gave it up. I didn’t think I would need chamois cream for a stationary bicycle in a posh hotel. Maybe I’ll try again tomorrow. Maybe not.
Don’t forget to donate to the Sickle Cell Foundation of Tanzania.